Products
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Holistic Resilience Weeks 4 to 6
CourseThis 1:1 holistic resilience program helps you regulate emotions, repattern habits, and take aligned action toward a personal goal—so you can expand your capacity, gain clarity, and lead with grounded confidence in all areas of life.
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Holistic Resilience Weeks 1 to 3
CourseThis 1:1 holistic resilience program helps you regulate emotions, repattern habits, and take aligned action toward a personal goal—so you can expand your capacity, gain clarity, and lead with grounded confidence in all areas of life.
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Resilient Hearts
CourseResilient Hearts offers students, activists, and professionals somatic and mind-body tools to process overwhelm, stay grounded, and find courage to act in response to genocide and ecocide in Gaza and across the colonized world.
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Resilient Hearts
WebinarResilient Hearts offers students, activists and professionals somatic practices to process overwhelm, stay grounded, and inspire meaningful action in response to the genocide and ecocide we are witnessing in Gaza and across the colonized world.
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Resilience Reset
CourseA 90-minute 1:1 session designed to help you reconnect with your body, calm your nervous system, and uncover the hidden blocks that keep you stuck in survival mode. Walk away with clarity, relief, and a strategic roadmap.
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Holistic Resilience
CourseThis 1:1 holistic resilience program helps you regulate emotions, repattern habits, and take aligned action toward a personal goal—so you can expand your capacity, gain clarity, and lead with grounded confidence in all areas of life.