When you're carrying the weight of everything, who’s carrying you?

Life doesn’t pause when you're overwhelmed. Work, relationships, parenting, expectations — they all keep pulling at you, even when you're already stretched thin.

Over time, the stress builds up quietly until it feels like survival is your new normal.

The Resilience Reset Session is a 90-minute guided experience designed to help you reconnect with your True Self, regulate your emotions, and shift out of constant reactivity so you can move through life with more calm, clarity, and strength.

You don't need to "push through" anymore.
You need tools that help you feel like yourself again.

What You’ll Walk Away With:

  • Clarity

    Uncover the deeper patterns and hidden obstacles that are draining your energy and limiting your potential so you can finally see what’s been holding you back.

  • Integration

    Learn how to work with a part of yourself that's been stuck or in survival mode and redirect that energy toward resilience, confidence, and action.

  • Roadmap

    Leave with a personalized action plan tailored to your unique journey, plus lifetime access to resilience tools and somatic practices to support lasting growth.

Included: From Stress to Resilience Masterclass

In this transformative masterclass, discover how experiencing stress the right way — by completing the stress cycle — can actually strengthen your resilience. Learn why stress isn’t something to avoid, but an opportunity for growth. This bonus resource is included in your Resilience Reset session.

Nadia Qasmieh

Mind-Body Coach

Welcome! You're here because you're craving profound change, want to redefine success, and unlock new levels of ease and confidence.

With a background in executive branding and almost two decades helping high-achieving professionals shape their image and reputation, I've learned that showcasing talents, skills, and accomplishments "on paper" is not enough.

There are often deeper, internal blocks that need addressing to fully embrace our strengths with confidence and consistency. Regulating emotions and repatterning behaviors are essential to succeeding in our personal and professional lives.

To guide my clients towards profound, sustainable, inside-out transformation, I combine my Master's degree in Journalism from Harvard, as well as my career strategy experience with advanced training in the holistic practices and healing arts, including HeartMath's Building Personal Resilience, Somatic Parts Work, Somatic Attachment Therapy, Mind-Body Coaching, Pranic (energy) healing, and workplace Feng Shui (interior design).

I have helped my clients release limiting beliefs, gain more innate self-confidence, draw unapologetic boundaries, make grounded decisions, and embody the resilient individual they've always envisioned themselves to be.

“Nadia and I collaborated on corporate communications and personal/leadership coaching. Her intelligence both emotionally and academically, and attention to detail exceeded my expectations. ”

Michael Curridor, Sales & Partnerships Executive

“Nadia works with you closely, leaving you feeling elevated and motivated in your personal achievements.”

Nicole Fortunaso, Head of Marketing

“Nadia took the time to get to know me and the intricate details of my complex career history. She was able to eloquently build my profile in a way that encapsulated the rich history of my career!”

Emily Scarlett, Senior Director of Communications

Discover your potential, starting today

Book Your Session Now
Only $188

Ready for the Full 6-Week Program?